Evening crudite plus yogurt sauce with green onions, garlic and lemon juice. Plus some wheat bread with peanut butter.



Later in the evening, another slice of wheat slathered with hot sauce. Not for the mild of tongue.

A truly excessive platter of chili nachos at Hard Times in Clarendon.



The perfect marriage for nachos: beer. In this case, Sierra Nevada Pale Ale.



They always bring it and I never eat it: the obligatory corn bread.



And the key to it all: the family of hot sauces. The house "XXXX" sauce is especially good.

Leftovers from yet another veg stir-fry attempt, including but not limited to: green and yellow squash, red cabbage, broccoli, celery and green onions with sesame oil, oyster sauce and fresh ginger. Plus the usual brown rice, courtesy of the Rival rice steamer.



But not without the crisp taste of Fresca grapefruit soda.

Lunch from the deli around the corner - chicken salad with lettuce, tomato and pickles on a long roll.

Delivered pizza is one of the great joys of American life.


Domino's large "classic hand tossed" with pepperoni and chopped tomatoes; partially chewed.

Another attempt at fresh eating.


Stir fry of yellow and green squash, broccoli and red cabbage with teriyaki, garlic and sesame oil, on top of brown rice.